Your self-sabotage profile is: The Procrastinator
You’re the eternal “I’ll start next Monday” dreamer. Tomorrow’s your favorite day to begin. But it never comes.
Your diet’s always on a loop: start, stop, restart. So are most of your other goals and endeavours.
Every day’s a new promise. But progress never happens. Deep down, you know you are not getting anywhere.
And if you don’t change your approach, your dreams will remain forever out of reach.
How to Deal with Your Inner Procrastinator
Self-Awareness
The first step is becoming fully aware of this trait. Learn to recognize the voice in your head that says “I’ll start again next Monday”.
How many times have you said this to yourself? And how many goals did you give up on because of it?
Don’t let The Procrastinator’s voice fool you again!
Its lies are stopping you from achieving your full potential. And robbing you of your dreams.
Mindset Shift
The next step is to upgrade your mindset.
Trade the comfort of “later” for the urgency of “now”. Recognize the power of small consistent daily actions over grand delayed plans. Prioritize action over perfection.
See every day as a fresh opportunity – not another chance to defer.
Because the best time to start pursuing your goals is now!
Not tomorrow, not on Monday, not after the holidays. But right this moment!
Accountability
We are not going to pretend that any of this is easy. You’ve probably tried to escape the Procrastinator already but failed.
How can you break the pattern? Studies suggest accountability is the most effective way to ensure lasting change.
We are hard-wired to rely on other people. Even the most independent amongst us still work better with a bit of peer pressure.
There are many ways to introduce accountability. You could get a diet buddy, join a local community or hire a coach.
And if you want to get all these benefits at once, consider joining our 2023 Holidays Challenge!
Join Us at the Nutrition Hackers Holidays Challenge 2023
Registration is now open for the Nutrition Hackers Holidays Challenge 2023.
The Challenge is designed for people who already follow a metabolically optimal way of eating such as Keto, Carnivore, or Fasting – but struggle to stick to it, especially during the holiday season.
The Challenge will give you powerful proven transformation methods: accountability, group support, mindset coaching and habits tracking. And will help you stay on track towards your goals for three whole months.
Early Bird Offer: $200 OFF
We are Amy Labbe and Steph Scheeren – best friends, co-founders of Nutrition Hackers, and qualified nutritional coaches with 24 years of experience between us.
Both of us have come a long way on our personal journeys. Starting from food addiction and disordered eating and experiencing many failures and setbacks along the way. But finally achieving a successful lasting transformation – and now helping others to do the same!
Join the Challenge now for only $99! Over 65% off from the standard course price of $300.
* Offer valid until 25 September 2023